Kepingin awet enom seperti Mas Kancil dan Mbak Herwin? Silahkan coba resep gaya hidup di bawah ini:
If you want to slow down or even reverse your body’s aging, then practice one or more of the following:
1. Change your perception of time. Don't be in a hurry.
2. Get restful sleep.
3. Eat fresh, nutritious food.
4. Take at least two multivitamins with minerals every day.
5. Practice a mind body technique such as yoga or tai chi.
6. Exercise regularly.
7. Don't put toxins in your life, including toxic food, toxic emotions, and avoid toxic environments or toxic relationships.
8. Have a flexible attitude to minor hassles.
9. Look at so-called problems as opportunities.
10. Nurture loving relationships.
11. Always have an attitude of curiosity, learning, and wonder and spend time with children.
Copyright © 2007 Intent and Intentblog.com. All Rights Reserved.
". . .tul, betul . . . resep awet nom Mas Kancil memang manjur. Mas Kancil sendiri bukan main. Walaupun umurnya sudah 30 tahun, tapi masih kelihatan seperti umur 20 tahun. Ikuti anjuran hidup sehat Mas Kancil . . ." (Effendi Gazali - Republik Mimpi)
.jpeg)
.JPG)
.JPG)
.JPG)